Open Sparring

Our Open Sparring sessions are designed for registered, actively training boxers who want to test their skills in a controlled, safe and structured environment. Supervised by qualified coaches, these sessions focus on timing, movement, ring craft and real-time decision making — helping boxers of all levels progress with purpose.

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Open Sparring is not a fight; it’s a learning tool. Each round is matched safely and appropriately, ensuring all boxers get quality, educational work while developing confidence and composure under pressure.

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Whether you’re preparing for competition or looking to elevate your training, our open sparring sessions offer essential experience in a disciplined, respectful atmosphere.

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Weekly Schedule:

Timing TBC

SATURDAY | SUNDAY

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